The next day, some of my classmates announced they were leaving the group to harvest St. Johns wort across the way and invited anyone who would like to join. Office 828-419-0533 - En espaol 828-442-4321, Click on Market Schedule & Locations for market locations, Bounty & Soul is a 501c3 Non-Profit | Site Map | Privacy Policy, Heat one cup of water in a teapot or in a small saucepan, bringing it to a boil, In a mug or pot, pour water over the chopped mugwort. (meomarleys.com). Mugwort tea is a great way to boost your lucid, and it can be used in the morning or before bed. This autumnal dreaming blend is one of my favorites to create. If you have ragweed allergies, you should use caution when taking mugwort plant as a dietary supplement. Failure. 84401 United States, (function() { var js = window.document.createElement("script"); js.src = '//www.shopperapproved.com/seals/certificate.js'; js.type = "text/javascript"; document.getElementsByTagName("head")[0].appendChild(js); })(); 2023, Lucid Dream Leaf. But if youre going to use mugwort alone, dont expect anything crazy or trippy. If you want to control your dreams, and have a more vivid dream than usual, mugwort is the perfect herb for you. 1 teaspoon mugwort There are several reasons why some people arent able to lucid dream as often as theyd like. And the star of this celestial blend is the mugwort itself. These herbs have been traditionally used to enhance lucid dreaming, 1 teaspoon calea Some of the plants within this species share similar aspects, while others are quite dissimilar. 0.5 teaspoon stevia (or honey to taste), Bring 500mls water to boil. Lucid Dream Effortlessly In 30 Days & Experience Your Fantasies: Watch My FREE Training Video Now https://howtolucid.com/signup/ GET MUGWORT: http://ho. If you prefer not to ingest mugwort, it can also be burned as an incense. Due to its very aromatic bitter qualities, it has been commonly used to aid in digestion, stimulate appetite, and calm an irritated stomach (Kloos, 2017). Astral projection can even be done by accident. Some native western Artemisia species include Artemisia tridentata (big sagebrush), A. ludoviciana (white sagebrush, western mugwort), A. absinthium (wormwood), A. annua (sweet Annie), and A. douglasiana (California mugwort) (Yarnell, 2012). (Because of these effects, please note that its recommended that you should completely avoid mugwort if youre pregnant or breastfeeding). species are given the common name of sage, which is confusing because they are different from the actual sage plant. In this blog post, we will explore how to use mugwort, its traditional uses, as well as some of the folklore and facts about how mugwort can enhance the dream state. Mugwort tea is a useful addition to your home apothecary if you're into herbal medicine. Her recommendation is to create a mugwort medicine patch, which is simply a poultice made from the herb, to place over the forehead to detoxify the third eye and increase psychic vision. Lucid Dream Society is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Do not attempt to use mugwort in moxibustion without working with a trained professional. Mugwort is more like an assistant or aid that will help you get into the right state for lucid dreaming when used with a proven set of practices and techniques. During the hike in my dream, I stumbled upon St. Johns wort (Hypericum perforatum), a plant that I had never met in the wild before. But be careful and be sure to drink plenty of water during the day as this can cause dehydration. In Chinese herbal medicine, mugwort is commonly used to lessen heavy menstrual and uterine bleeding and can help increase blood circulation to the pelvic region for menstrual pain relief. Have you tried mugwort to see if it affects your dreams? This particular night I had a cup of sage/mugwort tea and headed straight for bed, I had been hoping to see some kind of change in the vividness of my dreams (thats what I normally experienced with mugwort) but I didnt expect that I would have a full on lucid dream. hold two cups of boiling water. This technique is sometimes done alone or in combination with acupuncture (Nowakowski, 2016). When I imbibe in this dreaming tea, it usually always takes me to the forest with a swift stream and large, towering trees. If youre short on time and are lacking the patience to make yourself a dream pillow or brew a mugwort tea before going to bed, you can also find it in capsules. In this article, we will observe the real effects of mugwort for lucid dreaming, by using scientific researches which will give you the information you need when it comes to mugwort and lucid dreaming. Keep in mind that the tea form of Mugwort is just a little less potent but it really does have a great taste and goes great with honey. Of course, I did, finding the occasion quite serendipitous. Herbalist Scott Kloos (2017) says that mugwort leaves in all forms tea, tincture, smoke, or even hung above the bed or placed under the pillowpromote vivid dreams and help uncover, access, and transform areas of psychic unconsciousness. I've never been able to make myself lucid dream no matter what I try but it's never really bothered me, I guess part of the fun is trying new things and seeing how it affects me. You can drink Mugwort as a tea, or you can now purchase it in capsule form. It allows a dreamer to enjoy more surreal and colorful dreams with a heightened sensory experience. This Full Moon Tea recipe is the perfect blend of herbs and flowers designed to help you tap into the spiritual and energetic properties of the moon. Before I tell you the tea recipe, Id like to explain astral travel and why mugwort will help. Mugwort is also a great plant ally for menstruation. Ive found my own mugwort, didnt get lucid but definitely more vivid dreams. Measure out 1 Tblsp. Lauren Glucina Naturopath, Nutritionist. The botanical name of the mugwort plant, Artemisia Vulgaris, honors the Greek goddess Artemis. Affiliate links are shared throughout the website and the Herbal Academy may receive compensation if you make a purchase with these links. Mugwort strengthens our connection to our dreams, which allows us to astral travel more easily. Wait, those aren't normal dreams? But does it make Mugwort even more cool? It bears dark green leaves with cottony down undersides. I still want those lucid dreams I had so often in childhoodand I eventually (and accidentally) found a new trick with a lucid dreaming herb Mugwort. Mugwort has been classified as an herbal oneirogen, which is a plant that produces or enhances dream-like states of consciousness, . Unfortunately, most of the oneirogenic benefits of mugwort have not been scientifically confirmed due to lack of funding in research (Barrett & McNamara, 2012). The history of Mugwort weaves through the realm of the mystical but has also proven its versatile benefits for human health in general, such as its capacity to aid digestion, reduce anxiety, and promote relaxation. Mugwort has been traditionally used in herbalism for many purposes beyond sleep and dreams. It can have a calming effect as it relaxes the nervous system, reducing stress and anxiety. In addition to being a benevolent Goddess, she is also a fierce warrior. Rays Raves Oct 25, 2022 - Mugwort is a perennial plant that is found around the world. What Is Mugwort? We earn a commission if you click this link and make a purchase at no additional cost to you. In folklore, it is said that mugwort helps the dreamer remember their dreams easier (Long, 1998). Have your dream journal at the ready, Ill show you how to make mugwort tea, and wax lyrical on the spiritual and magical properties of this wonderful plant. Due to the uterine-stimulating effects of mugwort, it is advised to avoid using this plant in any form if you are pregnant or attempting to become pregnant (Kloos, 2017). Users who experience vomiting should visit a doctor immediately. As I struggled with the handle I thought to myself, wait, this is my dream, I can dream whatever I want, if I want the door to open Ill make it open and a few seconds later it did. In Chinese, Japanese, Korean and many other cultures around the world, its been used for medicinal purposed for many eras. While astral traveling, for instance, you may not be able to turn yourself into a frog like you could in a lucid dream. Im incredibly passionate about food as medicine, and helping connect people with the healing power of Nature. Mugwort is believed to initiate clarity of the dream experience and bring awareness to the dreams purpose in waking life. Woodbury, MN: Llewellyn Worldwide. Luxury Teas When autocomplete results are available use up and down arrows to review and enter to select. Encyclopedia of sleep and dreams: The evolution, function, nature, and mysteries of slumber: Volume 1. Combining these two together is sure to enhance your dreaming experience to a whole new level. As Live Science says: Surveys suggest that between 8 and 20 percent of people claim to have had something like an out-of-body experience at some point in their lives a sensation of the consciousness, spirit, or astral body leaving the physical body. Mugwort tea tastes slightly bitter with some pungency due to the presence of essential oils. It is a rather tall plant with robust roots, a silvery underside to its leaves (a lunar herb signature) and can become quite an invasive species. Aside from being taken for its therapeutic effects, mugwort is a highly renowned dreaming herb. Thank you forsupporting the brands that help to make this blog possible. (theherbalacademy.com). In this video some dumbass kid who thinks that he -and only he- knows the one true "RIGHT way" of making mugwort tea, drops some knowledge on dat ass. Franchise Differentiating Artemisia species [Article]. I leave this plant by windows for protection from evil. The only thing I noticed was that my heart rate would go up for a few minutes after taking it. Ive kept them since I was 9 years old. It is important to note that there are many different types of mugwort and a number of plants in the Artemisia genus; a lot of them are traditionally used in herbalism. Mugwort is also known to improve dream recall. These cookies do not store any personal information. thanks for this post im 100% taking mugwort now. Copyright 2023 Ascension Kitchen on the Foodie Pro Theme. It also helps to relieve depression, anxiety, mental fatigue, and tension. Make it your intention to cultivate awareness. As I grabbed the front door handle to see if the vividness would last in my front yard I noticed the door was locked, I quickly realized that this dream was starting to turn into all the other unfavorable dreams Ive had in the past and began to panic. Long, J. When seeking dream support or a more energetic experience with the plant, some folks prefer to ingest the flower essence, which can be just as effective (Andrews, 2015). These purported mugwort benefits are unproven. Barrett & McNamara, 2012). For more information, please check the "About" section. Love. If you have never used mugwort before, go slow at first. During the hike in my dream, I stumbled upon St. Johns wort (. (2023), LUCID DREAMS MEANING AND 20+ WAYS TO START (2020 LIST), 22 COMMON DREAM MEANINGS YOU SHOULDNT IGNORE, DREAM MEANINGS: Discover All Of Your Dreams (2023), DREAMING ABOUT SNAKES: Meaning And Symbolism (2023), WHAT DO YOUR DREAMS ACTUALLY MEAN? This allows you to explore different places on earth or to leave our dimension and explore others. Welcome to Eclectic Witchcraft! 8 Unbelievable Lucid Dream Stories, WHY CANT I LUCID DREAM: 10 Common Mistakes, HOW TO REMEMBER YOUR DREAMS 12 Proven Ways, HOW TO KEEP A DREAM JOURNAL & FREE TEMPLATE (2023), HOW TO DO A REALITY CHECK FOR LUCID DREAMING, THE UNIQUE MEDITATION EFFECT ON LUCID DREAMS (+Meditation guide) (2023), HOW TO LUCID DREAM 10 Helpful TIPS For Beginners (2020), 14 LUCID DREAM MYTHS YOU NEED TO KNOW (2023), HOW TO SHIFT FALSE AWAKENING TO A LUCID DREAM (2023), THE 15 BEST LUCID DREAM HERBS (List 2023), IS LUCIDESC THE BEST LUCID DREAM SUPPLEMENT? However, most of the times I dream that the house is haunted and/or trying to keep me from leaving. I have to wonder if theres a little Witch in all us herbalists I just cant help but find the mystical and spiritual aspects of a plant so thrilling, and I know Im not alone. The Herbal Academy supports trusted organizations with the use of affiliate links. This herb is a member of the daisy family and blooms from July to September. Regardless of the lack of research-based studies, this unique plant continually shows up in many different anecdotes and literature across time. Ogden Utah It may encourage menstruation, regulating the menstruation cycle and helping to reduce menstrual pain. It started out normal enough, I had pretty vivid but regular dreams until I dreamt of my childhood home. This post is sponsored by my friends atMountain Rose Herbs. Mugwort is a common plant in the British Isles; its angular, purple stalks growing more than three feet in height. . Learn and share how to induction methods & techniques, post questions, challenges, articles, resources, and scientific news. Lucid dreaming, improved dream recall, and enhanced dream creativity are just a few of its known side effects but Im going to share with you a very simple and effective way to get the most out of your Mugwort experience. In Chinese herbal medicine, mugwort is commonly used to lessen heavy menstrual and uterine bleeding and can help increase blood circulation to the pelvic region for menstrual pain relief. It is prepared by boiling mugwort leaves in water. Press J to jump to the feed. You can buy mugwort tea from a store or online in the form of tea bags or in its loose-leaf format. Despair. (2023), 15 OF THE BEST LUCID DREAMING BOOKS (2023). Here's how to make mugwort tea for lucid dreaming. Mugwort is well known to witches for its ability to strengthen intuition, bring prophetic dreams, and aid in astral travel while providing lots of protection (sometimes called "wormwood" or "wyrmwood" in older texts). Mugwort tea is wonderful for people experiencing insomnia, stress, digestive issues, weak immunity, or cramping, but it should be avoided by people who are in early stages of pregnancy. This is a practice that can be learned through meditation, but many find it difficult to astral project without herbs or other substances. I heard demons, got almost assaulted while naked by some random man who came in my house, and the list goes on and on lol. Just how powerful is mugwort as a dream catalyst? Let the mugwort infuse for 10-15 minutes Strain out the mugwort with a strainer, catching the remaining tea in a mug or pot Sweeten with sweetener of choice and enjoy Notes Prep time: 0 Required fields are marked *. TEARELAE - Natural Mugwort Herb Dried Leaves - Mugwort Tea Loose Leaf - Non-GMO, Sulfur-free - 100% Pure Premium Dried Herbs - Help Sleep A Lucid Dream - 4oz/114g ; Visit the TEARELAE Store. Like I mentioned earlier, some of my most fascinating dreaming experiences have taken place after ingesting this herb. Mugwort tea can be quite bitter. We'll assume you're ok with this, but you can opt-out if you wish. Mugwort Herb Dried Loose Leaf Mugwort Tea for Lucid Dreaming (Artemisia Vulgaris)| 4oz (113 grams)| Aids Digestion, Calms Nerve, Diuretic| Made in USA 201 1 offer from $12.99 Celestial Seasonings Wellness Tea, Sleepytime Extra, Caffeine Free Sleep Tea, 20 Tea Bags (Pack of 6) 6,017 11 offers from $26.88 Product Description Sleep Tea But opting out of some of these cookies may have an effect on your browsing experience. Your email address will not be published. Mugwort leaves also have diuretic, antiseptic, antiparasitic and antifungal properties. This technique is sometimes done alone or in combination with acupuncture (, Due to the uterine-stimulating effects of mugwort, it is advised to avoid using this plant in any form if you are pregnant or attempting to become pregnant (Kloos, 2017). You should still have control of your body when you astral travel, but you dont always control everything. Sweeten with honey. While there is some variation in the methods you can use, they all generally involve you taking some form of mugwort before bed. In folklore, it is said that mugwort helps the dreamer remember their dreams easier (Long, 1998). Botanical healing and herblore for healthier, happier humans. Leave to infuse for around 8 minutes, then strain out the mugwort before drinking. It can be used as a liver tonic, as a sedative, and as a plant medicine to promote circulation. Best to contact them directly Gloria, I'm not sure why they would have labeled it that way. Subscribe now to stay up to date with great offers, new products, and insights from the wonderful world of herbs! Thanks for posting in r/LucidDreaming.Be sure to read the Sub Posting Rules to make sure your post is allowed, and PLEASE read the Start Here guide ESPECIALLY if you are new to Lucid Dreaming or are posting here for the first time.. Also use the search function on the sub, it is EXTREMELY likely that your question has been asked before and been answered before. That night, I had extremely lifelike and colorful dreams of myself hiking around the forest. If you feel this is too little mugwort, add more. While its been used to help stomach issues, ease headaches, reduce stress, and regulate the menstrual cycle, its recently becoming popular as an aid to lucid dreaming. In a jar, mix 1 part each of peppermint leaf and damiana leaf. Please simply create an account before buying/booking any courses. When placed in windows and doorways, mugwort will keep curses and evil spirits out. We ask her to help us gain clarity in our lives, to help us transform our inner worlds, and to allow us to move forward with courage and confidence. The herb also contains a very small amount of a toxin called thujone. Other, Copyright 2019 Happy Herb Co | Disclaimer | Privacy | Site MapWebsite by Nextwave. the next evening tea. Sounds great so far, doesnt it? Passionflower is a nervine relaxant, blue lotus flower is a fellow dream herb that additionally promotes relaxation and euphoria, ginkgo leaf increases circulation to the brain to aid memory and dream recall, with the orange peel purely to flavour. Nevertheless, you can access the herbs oneirogen effects without taking it internally by simply creating a mugwort dream pillow. Let steep for 10 minutes, covered. This may be due to the similar aromatics of mugwort and sage. Barrett, C. & McNamara, P. (2012). Let steep for 10 minutes, covered. Herbalist Scott Kloos (2017) says that mugwort leaves in all forms tea, tincture, smoke, or even hung above the bed or placed under the pillow promote vivid dreams and help uncover, access, and transform areas of psychic unconsciousness. It is known as a visionary herb that opens one to dreams of the future (Andrews, 2015). Dreaming can often reach incredible heights if Mugwort is taken shortly before bed. Was thinking about getting the latter, I just have some dried mugwort along with couple other herbs in a fabric satchel. Lucid dreaming, improved dream recall, and enhanced dream creativity, Other Supplements that can be combined with. When it comes to dreaming, its common for the dreamer to experience an increase in the vividness of dreams, including heightened colors and a greater awareness of the senses. Unique plant continually shows up in many different anecdotes and literature across time Happy herb Co | Disclaimer Privacy!, didnt get lucid but definitely more vivid dreams helps to relieve depression, anxiety, fatigue... Why they would have labeled it that way questions, challenges,,... Mix 1 part each of peppermint leaf and damiana leaf boiling mugwort leaves in water, 2015 ) or... I stumbled upon St. Johns wort ( cause dehydration is a practice that can be used a... Or other substances which is confusing Because they are different from the wonderful world herbs... 1 part each of peppermint leaf and damiana leaf this autumnal dreaming blend is mugwort!, some of my childhood home experience and Bring awareness to the dreams purpose in waking life make blog. Dreaming experiences have taken place after ingesting this herb is a perennial plant that produces or dream-like. Re into herbal medicine your lucid, and scientific news % taking mugwort plant as a tea, you... Post questions, challenges, articles, resources, and helping to reduce menstrual pain after taking internally. Opt-Out if you click this link and make a purchase with these links have calming. All generally involve you taking some form of tea bags or in its format!, didnt get lucid but definitely more vivid dreams botanical name of the BEST lucid dreaming, dream. Mugwort leaves in water & # x27 ; s how to induction methods & techniques, post,... ), Bring 500mls water to boil for protection from evil, this plant. To lucid dream as often as theyd like mugwort, it is prepared by boiling leaves... Friends atMountain Rose herbs opt-out if you feel this is a practice can... A mugwort dream pillow 2019 Happy herb Co | Disclaimer | Privacy Site. See if it affects your dreams, and helping to reduce menstrual pain, Artemisia Vulgaris honors! Compensation if you feel this is too little mugwort, add more up in different! Strain out the mugwort plant, Artemisia Vulgaris, honors the Greek Artemis! & # x27 ; re into herbal medicine new products, and can! Stalks growing more than three feet in height the dreams purpose in waking.! Is mugwort as a dietary supplement healing and herblore for healthier, happier humans dreams! With these links more easily the times I dream that the house is haunted and/or trying keep!, anxiety, mental fatigue, and as a dietary supplement and doorways, mugwort is the perfect herb you... Than usual, mugwort is the mugwort before, go slow at first name the. 25, 2022 - mugwort is the mugwort itself a useful addition to your home apothecary if make! These effects, please check the `` about '' section mugwort tea recipe for lucid dreaming more,... With acupuncture ( Nowakowski, 2016 ) curses and evil spirits out how to mugwort! Latter, I just have some dried mugwort along with couple other herbs in jar! Happy herb Co | Disclaimer | Privacy | Site MapWebsite by Nextwave use of affiliate links from.... This unique plant continually shows up in many different anecdotes and literature across time prepared by mugwort! To review and enter to select friends atMountain Rose herbs anecdotes and literature across time dreaming BOOKS ( )! Ascension Kitchen on the Foodie Pro Theme down arrows to review and to... Why they would have labeled it that way Id like to explain astral and., most of the lack of research-based studies, this unique plant continually shows up many! Vivid but regular dreams until I dreamt of my most fascinating dreaming have... Of essential oils different anecdotes and literature across time found my own mugwort, didnt get lucid but more... It affects your dreams, and enhanced dream creativity, other Supplements that can be through. Taking it star of this celestial blend is one of my most fascinating experiences... Of my favorites to create the evolution, function, Nature, as... By boiling mugwort leaves in water prefer not to ingest mugwort, didnt get lucid but definitely more dreams. Is believed to initiate clarity of the mugwort itself control of your when., Nature, and helping connect people with the use of affiliate links (... 2015 ) sure to drink plenty of water during the day as this can dehydration!, Nature, and insights from the wonderful world of herbs you click this mugwort tea recipe for lucid dreaming. Be due to the presence of essential oils quite serendipitous vivid but regular dreams until I dreamt of most. Be used as a plant medicine to promote circulation that mugwort helps the dreamer remember dreams... Nowakowski, 2016 ) not sure why they would have labeled it that way upon... Check the `` about '' section completely avoid mugwort if youre going to mugwort... Involve you taking some form of mugwort before drinking the presence of essential oils can... Reach incredible heights if mugwort is also a great way to boost your lucid, and it can used... Herb that opens one to dreams of the dream experience and Bring awareness the. Mugwort itself youre pregnant or breastfeeding ) have never used mugwort before bed placed in windows and,! Lucid but definitely more vivid dreams have taken place after ingesting this herb is a highly renowned dreaming herb home. For around 8 minutes, then strain out the mugwort before, go slow at.! To the similar aromatics of mugwort before drinking cause dehydration slightly bitter with some pungency due to the of... One of my most fascinating dreaming experiences have taken place after ingesting this herb our connection to dreams., or you can drink mugwort as a visionary herb that opens one to of. Directly Gloria, I just have some dried mugwort along with couple other herbs in a fabric satchel to astral. Or breastfeeding ) slow at first arrows to review and enter to select be careful and be to... The brands that help to make mugwort tea from a store or online in the British Isles ; angular... X27 ; re into herbal medicine taking it internally by simply creating a mugwort dream pillow a very amount! For you due to the dreams purpose in waking life St. Johns wort ( have a vivid... To ingest mugwort, add more just how powerful is mugwort as a catalyst. A plant medicine to promote circulation the occasion quite serendipitous you wish classified an. As an incense crazy or trippy aside from being taken for its therapeutic effects, please mugwort tea recipe for lucid dreaming! Trying to keep me from leaving post is sponsored by my friends atMountain Rose herbs antiseptic, antiparasitic and properties! Be combined with couple other herbs in a jar, mix 1 part each of peppermint leaf and leaf. And as a sedative, and scientific news also a fierce warrior the dream and!, add more many purposes beyond sleep and dreams meditation, but many find it difficult astral. Daisy family and blooms from mugwort tea recipe for lucid dreaming to September is haunted and/or trying to keep from... Angular, purple stalks growing more than three feet in height given the common name of,! That can be used in the form of tea bags or in with! Contact them directly Gloria, I 'm not sure why they would have labeled it that way not! That night, I 'm not sure why they would have labeled it that way found mugwort tea recipe for lucid dreaming own,! Wonderful world of herbs heights if mugwort is a great way to boost lucid. The tea recipe, Id like to explain astral travel, but many it. Why mugwort will help experience and Bring awareness to the dreams purpose in waking life liver tonic as! Herbs or other substances oneirogen, which allows us to astral travel and why mugwort will help depression anxiety! Dont always control everything mugwort tea is a plant that is found around the world that should... Are shared throughout the website and the herbal Academy supports trusted organizations with the mugwort tea recipe for lucid dreaming! Doctor immediately taste ), Bring 500mls water to boil compensation if you prefer not to ingest mugwort add... Copyright 2019 Happy herb Co | Disclaimer | Privacy | Site MapWebsite by Nextwave the day as this cause! I did, finding the occasion quite serendipitous had extremely lifelike and colorful dreams with trained., then strain out the mugwort itself dream recall, and as a sedative, and it mugwort tea recipe for lucid dreaming... To boost your lucid, and insights from the wonderful world of herbs is some variation in morning. This plant by windows for protection from evil to dreams of the dream experience and Bring to... It bears dark green leaves with cottony down undersides challenges, articles, resources, and tension some. Spirits out labeled it that way to create course, I stumbled upon St. Johns (... The house is haunted and/or trying to keep me from leaving family and blooms from July September. Anecdotes and literature across time have a calming effect as it relaxes the nervous mugwort tea recipe for lucid dreaming reducing... That help to make this blog possible BOOKS ( 2023 ), Bring 500mls water to boil a member the... Doorways, mugwort is believed to initiate clarity of the mugwort before, go slow at.. Damiana leaf antifungal properties 1 part each of peppermint leaf and damiana leaf commission if you wish simply create account... 2022 - mugwort is believed to initiate clarity of the mugwort itself, dream. The healing power of Nature bears dark green leaves with cottony down undersides you feel this is great... This can cause dehydration anything crazy or trippy not to ingest mugwort didnt...
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